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Counselling
Life’s journey is filled with challenges, but you don’t have to navigate them alone. Counselling provides a safe and supportive space to explore your thoughts, emotions, and patterns, helping you gain clarity and move toward a more fulfilling life. I take a compassionate and collaborative approach, tailoring each session to your unique needs. I help clients uncover mental blocks, build self-awareness, and develop tools for lasting change. Whether you’re struggling with anxiety, depression, low self-esteem, relationship issues, addictions, or parenting challenges, my goal is to support you in living a more meaningful and authentic life.
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Need Help? jessica@journey-therapy.ca