Counselling

Life’s journey is filled with challenges, but you don’t have to navigate them alone. Counselling provides a safe and supportive space to explore your thoughts, emotions, and patterns, helping you gain clarity and move toward a more fulfilling life. I take a compassionate and collaborative approach, tailoring each session to your unique needs. I help clients uncover mental blocks, build self-awa... Read More

Life’s journey is filled with challenges, but you don’t have to navigate them alone. Counselling provides a safe and supportive space to explore your thoughts, emotions, and patterns, helping you gain clarity and move toward a more fulfilling life. I take a compassionate and collaborative approach, tailoring each session to your unique needs. I help clients uncover mental blocks, build self-awareness, and develop tools for lasting change. Whether you’re struggling with anxiety, ADHD, depression, low self-esteem, relationship issues, addictions, or parenting challenges, my goal is to support you in living a more meaningful and authentic life.


ICBC Counselling

Recovering from a motor vehicle accident can be physically and emotionally challenging. ICBC-funded counselling provides support for stress, anxiety, trauma, and pain management related to your accident.


Parent Support Therapy

This therapy is designed just for parents—offering guidance, strategies, and support to help you navigate your child’s struggles with confidence. Learn how to foster resilience, strengthen your connection, and reduce stress while feeling more empowered in your parenting journey.

Life’s journey is rarely smooth, but each challenge gives us an opportunity to unlock our truest potential. As a Registered Clinical Counsellor and Psychotherapist, I work collaboratively with individuals to navigate anxiety, addictions, depression, low self-esteem, relationship difficulties, trauma, and parenting challenges.

I tailor each session to your unique needs, offering a space for self-exploration, growth, and meaningful change. I help clients move toward a more authentic and fulfilling life. Together, we’ll explore patterns that may be keeping you from the life you want, while identifying values-driven steps toward lasting change.

I offer virtual therapy sessions for clients across Canada.

Life’s journey is rarely smooth, but each challenge gives us an opportunity to unlock our truest ... Read More

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